I have been prepping to eat healthier aka 21 day fix While doing this I have learned some scary things while Researching 1. Most labels lie to you things we think are healthy are actually not!! Not even close! most devastating to me is oj sits some where for a year before being reflavored and fragranced and put on the shelf 2. No wonder why America is obese we are putting so many chemicals in our body and the healthy foods are 2 to 5x more than the crap everyone eats 3. Hating going to store now because I dont know what to buy anymore 4. Even though I know how much disgusting chemicals are in most of the food I cant help but want to eat some of my favorites still 5. I dont have Time to freshly squeeze my juices and shop at fresh markets or even cook a fresh meal so I am stuck shopping at grocery stores with chemical filled products .
Posted on: Thu, 03 Apr 2014 01:40:21 +0000
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