I have been training for twenty years so I know what I am talking about. Unfortunately, being a member of a gym for a long time doesnt mean you are an expert. My Nan has been cooking for decades but you can still trust her to consistently overcook any roast dinner. You certainly wouldnt trust her to train someone as a chef. A friend of mine has been playing football for years. He still plays like he has two left feet. Does holding a driving licence for years make you an expert at driving? No, most drivers think indicators are optional and spend half of their journey on a mobile phone. Does going clubbing for years make you an expert at dancing? No, most men in there still dance like a drunk uncle at a wedding. Lets get this clear, most people in the gym have no clue what they are doing. Most people follow a terrible programme copied from a magazine and lift with poor technique. Getting advice from someone in the gym is like Gordon Ramsay phoning up my Nan and saying I hear you have been cooking for years. Do you mind helping me fine tune my lobster ravioli?
Posted on: Sat, 06 Dec 2014 09:30:01 +0000
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