I have had a couple of questions about the shakes I drink. I just - TopicsExpress

I have had a couple of questions about the shakes I drink. I just love my Shakeology, in fact I drink it every day. I have tried several protein shakes and this one is so nutrient rich, flavourful and filling that I often wonder why I fought purchasing it for so long. It is a shake that can be used as a compliment to heavy workouts or as a meal replacement. It comes in various flavours and there are a few vegan options as well. It isnt the meant to fix all your health and fitness concerns, but it is a part of helping you get and stay healthy...you still have to do the work and hit play on those workouts, get to the gym, go for your run or whatever else it is that you do to be active. Check out the link and watch the video on it. If you have questions just send me a message. youtu.be/aY4j9VYw_1I

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