I have had so many people ask me how I am losing weight. People who are my friends, people who have seen my posts and pics on other sites or have seen my public posts. This is a portion controlled eating plan. This plan gives you every tool that you need to start your journey to health and fitness and allows you live a healthy lifestyle for a lifetime, not just temporarily. You get the book that tells you how to calculate your portions and how many containers per food group you are allowed to have, a list of foods in each food group you can have, the portion controlled containers, some recipes and workout DVDs for 30 minute workouts each day (a different workout for every day of the week). There are a few recipes in the book as well. I am attaching links here so that you may look at the program. If you order through one of the links, I can add you to our challenge group. We share pics, recipes, good days, bad days, etc. The women in this group are AMAZING!!! So much support and that is so important when you are on your weight loss journey. One of the links will be for just the basic package (which includes all of the above mentioned) which runs just under 60.00 plus tax, shipping and handling. The other link is for the challenge pack. This is everything you get in the basic package plus a meal/snack replacement shake. You can replace 1 meal/snack per day with a nutritional shake. (Chocolate is my favorite) This package runs 160.00 plus tax, shipping and handling. You cannot join a gym for these prices. I would pay triple these amounts to get the results I have gotten in 43 days. Today is my 44th day on the program. If you have ANY questions, please feel free to message me. The only other thing you need is your decision to make the lifestyle change and motivation. I have enough motivation for the 2 of us and will help in any way that I can. But, YOU have to want this for YOU. See comment section for the links.
Posted on: Wed, 02 Apr 2014 12:21:06 +0000
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