I have lost nearly 20lbs in 5 weeks since my surgery. I have had - TopicsExpress

I have lost nearly 20lbs in 5 weeks since my surgery. I have had knee surgery,a torn shoulder ligament, and now had back surgery. Injury is not a requirement, but is a possibility when limits are continually pushed. In addition to being a certified trainer, I have been taught and trained by many professionals. Obstacles are in place to determine how badly we want something, so after 3 major injuries I am 100% certain I will continue to train and help motivate others.

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