“I have no time to exercise because I work and I have young children.” I hear this quite often. You say you want to be slim and healthy, to feel energized and confident. To be able to run and play with your kids. Yet you have no time to devote to this mission for health and happiness. Young kids, a business, a home, work, family to look after. No time to yourself. I get it. Were all busy. The harsh truth is, (and I say this with absolute compassionate love) If you can’t find a way to devote 30 mins per day to what you say you want want then it’s really not as important to you as you think it is.
Posted on: Sun, 12 Oct 2014 04:52:36 +0000
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