I have to share this little tip about nuts! Glorious nuts! Exceptionally good for you. I soak a large bag of mixed nuts or just almonds in a bowl of water overnight. Soaking them activates the nuts which means enzymes are released making digestion easier and raises the metabolism. Drain and lay out on a baking tray and dry bake them in the oven at the lowest temperature for about 12 hours. Crunchy and slightly toasted they taste divine. For an even tastier snack, after you have drained them, mix in a couple of tablespoons of apple cider vinegar, spread out on baking tray and grind loads of Himalayan salt over them then bake them!! Salt and vinegar nuts! YUMMY! Just need to hide them from myself now!!
Posted on: Tue, 04 Nov 2014 20:12:37 +0000
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