I have two more days and I have completed 4 weeks of my body - TopicsExpress



          

I have two more days and I have completed 4 weeks of my body beast/p90x3 fitness plan, 8 weeks to go! I am loving the combination of these two plans. I get to concentrate on building muscle with both programs, but they both do it different ways ways so I dont get bored! Im gaining agility, balance, cardio, muscle, flexibility! You name it they focus on it! Checkout these two short videos and see what I do everyday! Although results are slow, they are coming:) I can feel the difference in my body already! Yesterday one of the moves I was doing I was like like oh I better do these from my knees, but my inner competitor said oh come on and push harder, so I figured sure even if I only get 2 done and then drop its better! Guess what, I did it ALL from my toes! Yahoo what a great feeling of accomplishment, I guarantee after that I pushed myself harder for the rest of the workout! youtu.be/mb6nM326ZRs youtu.be/KT0lzSM7XQU
Posted on: Fri, 05 Dec 2014 10:49:20 +0000

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