I hear the same bullshit all the time online: “Man, if only I had a reverse hyper/GHR/safety squat bar/blocks to pull from/could train at a hardcore gym…” Shut the hell up! You’re only making excuses. I don’t need to list the number of successful strength athletes who have trained in absolute dungeons with minimal equipment but who have still gotten brutally strong. I’ve had amazing workouts when traveling that only consisted of me lifting and throwing boulders and also doing pullups off a tree branch. Your complaint that your upper pecs won’t grow because the angle on the incline bench is too high and therefore works your shoulders too much is a joke. If that’s really the case, then do floor presses or use DBS for god’s sake.
Posted on: Wed, 11 Sep 2013 04:21:28 +0000
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