I just got back from vacation and Im ready for detox week! Ive been following the VN program since September and have had great results. Today I fell off plan because I was on vacation but also because I knew I was starting tomorrow. My WHY isnt the average why. Im doing this because being a coach is my passion and I believe its my purpose. When I came across VN I didnt know what my passion was and as I was taking the course to become certified and living the plan it became clear to me that this is what Im suppose to do. No matter where I go or what Im doing, I always find a way to talk about blood sugar stabilization and people are amazed about how the body works and why its important to eat in 3s. By doing the 8 week run it will make me a better coach and take my body to the next level. The last time I checked my body fat was 19%. I really dont have a number for my goal I just want to get rid of belly fat and have awesome looking abs before my 41st birthday in September. My plan for the week is to keep things simple with my meals and drink at least a gallon of water a day. Im ready and focused! #VNCoach
Posted on: Mon, 31 Mar 2014 02:57:18 +0000
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