I just started walking. Lol... Last time I was hospitalized in - TopicsExpress



          

I just started walking. Lol... Last time I was hospitalized in 2002 I got faster and stronger than ever. I learned more about my workouts. This time I was only doing 40plus miles a week. I was stretching well and running great. I was doing a lot of ab workouts the last 3weeks but neglected an important workout. MY BACK. Going back to the drawing board. A lot of time my spiritual muscle is requesting some love too:) THE MOST IMPORTANT MUSCLE. I COPY ALL Jarrett Solomon Tony Whosoever Arthur Benjamin Tim DeMello Rex Kolone my brothers. THANKFUL:)
Posted on: Sun, 09 Jun 2013 01:50:49 +0000

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