I know that Im taking a break from fb....but I need help. For the - TopicsExpress

I know that Im taking a break from fb....but I need help. For the past couple of weeks I have been feeling like stir fried shit. I think the way that I am eating is catching up with me. I still go to the gym, but my body doesnt feel right. I need some advice on how to cleanse my body. Im trying to eat better, but I know my insides probably look like the back of Forrest whitakers neck. Please help me.

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