I learned about this 11 years ago... and have never forgotten it. I emphasize the importance of water and the benefits for your body... I call it the fountain of youth. But another aid to our well being is the positive/negative words and feelings we have and express. It can be hard to stay positive sometimes, but reading positive things, listening to music that makes you feel good, and expressing signs of love, gratitude and appreciation can go a long way to keeping you toxic free.
Posted on: Thu, 21 Nov 2013 22:22:44 +0000