I like to post good with the not so good lol. I hit my numbers - TopicsExpress

I like to post good with the not so good lol. I hit my numbers last night...good. this was 1@9 282.5..... looks harder than it felt, was guarding a minor glut niggle.....not so good. BUT at no point felt like I would miss....good to hit numbers when beat up. So overall very happy. Followed this up with solid 2@9 on 270. Deads are about the only lift that taper for me ie strength spikes in comp and now grip is good all is ready for nxt sunday. Thought I would just share to give insight into training..... not always all guns blazing but still always positives n things to learn.

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