I love the science behind things. I have been reading a lot about chemistry and how things work on a molecular level. Some of what I have read I can apply to things Ive seen. For instance the importance of pH balance and its effect on calcium. I can remember seeing calcium leaching from pores in swimming pool surfaces. When the pool water was too acidic over a period of time, calcium would leach out to try to neutralize it. This is the same reaction occurring inside our bodies. An acidic pH in our bodies will actually cause the calcium in our bones to leach out. THIS IS WHAT IS CAUSING OSTEOPOROSIS. Its not necessarily the lack of calcium we are putting in, but the inability of our bones to properly absorb it. And calcium is a mineral found in so many things. Remember that humans are the only animal on Earth that drink milk after we are weaned, so dont think you need to drink dairy products to get the necessary amount. That 2000 lb grass fed steer over there has some pretty healthy bones and is strong as can be. The only difference between him and me is that he isnt consuming all that processed junk that his body was not meant to. His pH balance is nearly perfect and his body is operating properly. Please read about this yourself, as I am not the most educated.... BUT BE AWARE FOLKS. Take some time to read about your health. Dont take it for granted! Oh, and I found out that drinking that lemon water first thing in the morning on an empty stomach is one of the best ways to neutralize your bodies pH.
Posted on: Tue, 19 Aug 2014 10:21:08 +0000
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