I made it up as I went along to be honest! Pork shoulder (fat - TopicsExpress



          

I made it up as I went along to be honest! Pork shoulder (fat removed) Tin of chopped toms Tin of heinz Tuscan beans (3.5syns) Passatta Tomatoe purée 2 chicken stock cubes crumbled in. Garlic Chilli flakes Worcestershire sauce Smoked paprika Salt and pepper I also added diced red onion,peppers and mushrooms. Cooked in the slow cooker over night until pork falls apart.separate the liquid and set aside then shred the pork and mix with the veggies. Add a tiny bit of liquid to the pork so it doesnt dry out when its cooking. Layer into a dish with lasagne sheets then bake until pasta is soft. Top with cheese HEA and spring onions. Bake until golden then top with a big spoonful of salsa. I didnt add cheese sauce cause its not really needed and it would add extra syns. I counted 2syns for the lasagne and 0.5 for the salsa..... Really easy to make but wow! Tastes beaut :) x
Posted on: Mon, 15 Sep 2014 20:38:12 +0000

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