I need sleep tips. Ambien isnt an option since the 5mg dose doesnt do anything and the 10mg dose makes me completely crazy (like, pet the 3D bed sheets which are really goats and try to get the woman in my eye out with my fingers kind of crazy) and my gabapentin, my med for nerve pain that is also supposed to make me tired, doesnt make me sleepy enough to sleep through my pain and never ending bouts of over thinking. I have used melatonin without much success and would really rather not take more medicine since I have virtually an entire pharmacy already. So... Any tips or tricks for beating insomnia naturally? I havent had a good nights sleep in over six months and I am not pleasant to be around when I am overtired.
Posted on: Mon, 14 Oct 2013 20:19:49 +0000
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