I spoke to my son this morning to confirm that he has lost 60lbs between december 1st and now April 5th (approximately 4 months)... I got to spend a couple of hrs with my Son the other evening. I observed he is starting to experience a deeper TRANSFORMATION in his life…heres a few of the things I picked up on reading his posts and spending time w/him. Son fb post: My volume doesnt have 1-10. Just Eleven. -Me Thats right. I just quoted myself... Son: I realize now that one of the things most people miss in weight loss programs is the importance of sleep I now get 8 hrs of sleep every night. I (Dave) was at Thrive (Vegetarian restaurant w/Raw Foods) in Seattle and saw my Son for dinner. I was totally Blown away, I honestly did not recognize him at first (except for his hat)…He has lost so much weight in such a short period of time, My Son had a back injury while (working out 2 1/2 hrs a day). He told us at the table that what he found very interesting was that because he couldnt exercise due to his back injury, he decided to go HIGH RAW and to his surprise he discovered that his weight loss is continuing at the same pace as that of a high protein/high exercise diet… This is one of my Sons latest posts...WHOOOOO!!! My Physical Therapist said Im doing great and I can start trying some light exercises!! Ive never looked forward to Pilates and Yoga as much as I do right now!! Note his genuine excitement: Ive never looked forward to Pilates and Yoga as much as I do right now!! I can assure you that this thought would never have entered his mind but for creating a pattern in his life which he now sub-consciously or consciously recognizes as Life Giving within his personal experience, altho he himself may not identify or call it that. Anyone can do this (lose weight) but it starts with a decision (sometimes for the hundredth time)…YOUR A DECISION AWAY FROM CHANGING THE REST OF YOUR LIFE!!! Blessings to all…The Raw Food Trucker :)
Posted on: Sat, 05 Apr 2014 18:38:08 +0000
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