I think mental toughness is an often misunderstood concept. I - TopicsExpress

I think mental toughness is an often misunderstood concept. I really love this article from CrossFit Invictus because it puts mental toughness in the context of owning your decisions and committing to being something greater. Mentally tough people all have one thing in common and that is that once they commit to something, no matter what obstacles they face, they follow through with the decision they made. Good food for thought. How mentally tough are you?

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