I used this protocol when I caught the flu a few months ago. I have since tweaked it with the appropriate oils that I did not have handy at the time. One that I am currently using for my family when someone shows signs of the cold or flu. The Honey, Ginger Lemon Tea helped with chills and dry hacking cough. The other oils helped with headaches, fever, bodyaches, congestion, sneezing, stuffed up runny nose and fatigue. Thieves helped to kill the germs and virus. Purification helps to cleanse the air. Youll need: Peace & Calming Essential Oil Valor Essential Oil Peppermint Essential Oil Thieves Essential Oil Purification Essential Oil Ginger Essential Oil Lemon Essential Oil Diffuser 1. Make Honey, Ginger, Lemon Tea Honey, Ginger, Lemon Tea 1 mug Hot Chicken Broth low sodium (Homemade preferred) 1/2 inch smashed and finely minced ginger or 2 drops Ginger Essential Oil 1 juice fresh lemon or 2 - 3 drops Lemon Essential Oil 1 Tablespoon Organic Honey Mix ingredients into Mug. Sip until gone. Repeat every 4 hours until symptoms have subsided. Best result if using homemade chicken broth and Essential Oils. Try not to use water. I made homemade chicken broth which I think is the reason why I only had to take 4 mugs of this to stop the dry hacking cough that would not let me sleep. 2. Apply Peppermint Essential Oil to temples and nape of neck. 3. Put your hand over the opened Peppermint bottle, placing it in the middle of your palm (this will allow the oil to get on your palm without excess). Completely cup your had with the Peppermint oil over your nose and mouth. Inhale deeply with your nose. Remove hand, exhale. Repeat 2 more times with nose. 4. Follow procedure for adding Peppermint Oil on the palm of your hand. Cup over your left eye. Open your eye widely. This will allow the vapor to go into your eye. Leave cupped for about a minute or two. Do the same for the right eye. 5. Fill a glass about 1/4 full with purified or distilled water. Add 2 - 3 drops Thieves Essential Oil. Gargle for about 30 seconds, then swallow. Repeat 2 times. Do this 3 times a day until symptoms have subsided. 6. Apply Thieves to soles of feet once a day. Repeat until symptoms have subsided or until the cold and flu season has passed. 7. Apply Valor over bridge of nose. Massage on throat, chest and back. Wait about a minute then proceed to step 8. 8. Apply Peace & Calming over bridge of nose. Massage on throat, chest and back. Repeat #7 and #8 as needed. 9. Diffuse Purification and Thieves alternately several times a day.
Posted on: Tue, 28 Jan 2014 17:01:00 +0000
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