I want to make a statement. If I can help just one person to motivate them into making excersing and getting fit a part of their lifestyle. Then Ill continue with my annoying pictures of me working out...lol. jk. No, on a serious note it was brought to my attention why I workout so much. And here the reason...18 years ago I weight almost 300 lbs. This is the last picture I took way before I reach that weight. I went to work at Abbott Labs. I remember being out breath just walking the long hall way to my area. Walking the stairs was out of the question so I would take the elevators. Do you all remember Tabo with Billy Blanks. Ive all his videos collection. I did kickboxing for 18mos. and lost 180lbs. And then people keep saying something wrong with you, you look sick lol... so I started weight lifting and gain about 15-20 pounds of muscles. I keep it off until 7yrs. ago when my son pass away and Ive gain 30 pounds. But Im finally back were I want to be. I workout not because I hate my body. I workout because I love my body. So please, even if its just 10minutes walking. Thats a very good start. Have a wonderful evening and Im not going to annoyed you with pictures of my workout until tomorrow...because I can... hahahaha! Luv ya
Posted on: Wed, 25 Jun 2014 00:06:58 +0000
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