I was feeling down a few days ago! I really was grinding through - TopicsExpress

I was feeling down a few days ago! I really was grinding through the day. I was questioning myself, doubting myself, basically having a rough time staying focused on the present and future. A chance conversation with a 81 year-old man at the gym, helped put things back in prospective. You know how you think your life has been a rough run at times, this guy is 81 and hitting the gym 3-4 times a week. Hes had all kinds of setbacks, many serious ones, yet hes upbeat and positive. He truly gets it! He appreciates each and everyday he gets to wake up. He finds no excuses for anything and still works out with multiple health issues. A total awakening. I really enjoy talking to older people, especially ones with great knowledge and insight. A chance conversation, very rewarding!

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