I went completely ballistic in the gym today and possibly - TopicsExpress

I went completely ballistic in the gym today and possibly surpassed beastmode, insanity! I got my barbell shrugs up to 495 pounds for 25 reps after 40 reps of lighter weight. I got my T-Bar Row up to 405 pounds for 20 reps after 25 reps of lighter weight. I finished my workout with 50 pull ups and a posing session. Anyone who says vegetarians are docile creatures all the time havent met this guy, Im more aggressive and powerful then ever before in the gym. Consistent strength gains! Im loving these Irish genetics and all natural American muscle baby! Train hard today no matter what! Smash weight! Get motivated! Enter beastmode! I currently have 5 back development programs with strength emphasis available, message me for more details. #naturalpowerlifting #beastmode #irishmuscle

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