I went through a little of this during my weight loss journey ... - TopicsExpress

I went through a little of this during my weight loss journey ... thought losing weight I will stop right there and tada... .....beautiful toned body..absolutely not...seeing my body in the mirror every day with those sagging skin motivate me more to try harder push myself harder lift harder and of course eating right helped me a lot to get my skin firm again ...not 100% there yet but happy to see some results... where ever you are right now in your weight loss/fitness goal dont stop it might slow but keep going, it doesnt happen overnight.

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