I went to the Mediterranean market today and made a delicious little pita with the ingredients I purchased. I took one half cup of fava beans with cumin, 1/4 cup of corn ,microwaved those up together for 3min, then microwaved a stadium brat for 3 minutes then sliced in segments and combined them, then put them on a whole wheat pita shell and placed an ounce of Bulgarian sheep cheese on top, heated in the microwave for additional 2 min until cheese melted. About 650 calories and PACKED with fiber (50% DV) and about 33% fat (the upper threshold to be considered healthy). GOOD STUFF (better than the Roman Burger I was going treat myself to...)
Posted on: Wed, 24 Jul 2013 21:40:49 +0000
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