ICYMI: Creating Change through Acceptance I can’t think of an - TopicsExpress

ICYMI: Creating Change through Acceptance I can’t think of an instance where someone (a client, a friend, myself) hated something into changing. Not one. Single. Instance. It doesn’t create change. If anything, it only creates more stress. If you really want to change a habit, or a situation, or how you feel about yourself, the only route that will bring you any peace is to start with acceptance.

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