IDPU - International Day of Push Ups. Throwback about some push - TopicsExpress

IDPU - International Day of Push Ups. Throwback about some push ups...playing time!! ...Here we make the push up execution and increase with a plyometric movement!! #pushups #gallupistrengthconditioning #gallupiteam #gallupifunctionaltraining #treinamentofuncional #functionaltraining #preparacaofisica #strengthconditioning #bjj #mma #okc #fitness #workout #plyometricpushups #plyometrics #fitfam #grappling

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