IM STARTING A LIQUID DIET IN MAY-- TAKING MY FAT LOSS TO A WHOLE NEW LEVEL. THESE ARE 5 MAIN TOOLS I WILL USE TO ACHIEVE MAJOR LOSSES IN MAY. I WILL STILL EAT PROTEIN IN THE EVENING AND MY EGG EVERY MORNING. IM GONNA DO IT FOR 2-3 WEEKS THEN RE ADD SOME FOOD PER DAY You can also add things to your juice meals to help boost your overall health. Things like flax seed and even things like olive oil can be added in small doses and not adversely affect the flavor of your meal. The added oil, however, is a big boost to your cardiovascular system. Adding them to your liquid diet takes little time and yields great results for your health. Finally, remember this. Liquid diets help improve your entire quality of life. They nutrients you get from the foods are delivered quickly to your system and put to immediate use. Your body undergoes a major detox as the acid from the fruit attacks bad cells (free radicals), making you more likely to fend off chronic diseases like cancer and arthritis. Liquid diets are a great way to give your body an overall kick start into a healthy living lifestyle. You will probably continue to incorporate them into your daily routine from time to time as there are certainly some benefits to whole food versus cooked or processed food.
Posted on: Tue, 22 Apr 2014 20:42:35 +0000
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