If the League Of Ireland is to develop in anyway it needs - TopicsExpress

If the League Of Ireland is to develop in anyway it needs structure from the youth systems up. Lads at 14/15 should all be put on strength and conditioning programmes, even if it is just bodyweight exercises.. Anyone whos played away from home or even against foreign teams will tell you in every other country they are stronger, quicker and much more conditioned than Irish lads. It takes minimal investment and it makes a massive difference. Lads waiting until theyre 19 and trying to break into the first team with no strength base are much more at risk of injury and at a huge handicap against anyone who has that conditioning.

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