If you cut out the good stuff like bacon, sausage, sugar in the - TopicsExpress

If you cut out the good stuff like bacon, sausage, sugar in the coffee and ice cream all the time and just do it every once in a while you will loose a lot weight if you hike or ride a bike or work outside. I still eat all that stuff just not all the time anymore. I ate at in and out for the first time in twenty years it was terrible, I only eat at health food stores and places when I can help it. I never eat a gmo unless if I am at Starbucks witch is a fault of mine for going I should Boycott them. I love natural food but that is a personal choice I have excepted of my self.

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