If youve had my #Detox Tonic ProPop, you have definitely had & - TopicsExpress

If youve had my #Detox Tonic ProPop, you have definitely had & tasted a chia seed. But what are they? Chia is an edible seed that comes from a desert plant grown in Mexico dating back to Mayan and Aztec cultures. But its also related to those commercials of old...Ch Ch Ch Chia.... High in omega-3 fatty acids, they also slow down the process in which digestive enzymes break down carbs and convert them to sugar which helps keep you full longer and keep glucose and energy levels steady. Have you all tried #Chia seeds? Hit the Like button if you have or share how you use them in your diet. #wellness #cleanse

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