If youve nailed your diet, youll consequently have nailed your training, which likely means that youll have also nailed your sleep, stress, brain function, minor ailments & improved your overall outlook in a positive way. This is when you can probably start to look at supplements & whilst Im an advocate of trying to get all of your nutritional requirements through dietary intervention, there are some supplements I feel do deserve attention. With that in mind, I think Poliquin Group provides an excellent report on why you might want to use #carnitine -poliquingroup/articlesmultimedia/articles/article/767/top_12_reasons_to_use_carnitine.aspx
Posted on: Wed, 10 Dec 2014 11:58:03 +0000
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