Im a huge advocate of learning how to move your own body weight. It changes everything. Who cares if you can bench press 100 lbs if you are injured and strained by brushing your teeth? Come, Come, Come to our hands on workshop on Thurs., Jan 30th from 7-8:30 pm. Its all about dynamic, functional strength & stability. We have a few tickets remaining. Http://januaryfreefromphysicalstress.eventbrite.ca
Posted on: Fri, 24 Jan 2014 13:19:15 +0000