Im posting for myself. I have gained weight and have lost my - TopicsExpress

Im posting for myself. I have gained weight and have lost my motivation. I would rather stress eat than fix what is causing the stress. I am now at 187lbs and have never been this heavy in my life. Im not posting to get attention but rather to find motivation. From this point on I am committed to posting about the sucess and failure of lossing weight. Any advice or exercises are welcomed I will not however go on a diet just want to eat clean and use portion control.my goal isnt a certain number on a scale but a point where I feel my best me. 1/12/15 187lbs

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