Im psychically, mentally and emotionally exhausted today. I got - TopicsExpress



          

Im psychically, mentally and emotionally exhausted today. I got about 2 and a half hours of sleep last night. Probably the worst time to get insomnia for me, but hey, not like I can control it. Then throw on Im memorizing a metric shit ton of material for work, and I have a lot more to go before next week. Im trying to do some more tonight, but its just not sticking. I cant bring myself to do more right now, so I had to take a break. Then I had a bunch of stuff in my personal life that got to me. Its no one thing, but the combination of everything really brought me down. Im just drained. The urge to drink is nowhere to be found. The thought of one is just nauseating. I really just want to lay down and take a 12 hour nap. Unfortunately I cant sleep at all. The phrase too tired to sleep comes to mind. In fact Im having a hard time typing anything because words keep escaping my head. Thoughts disappear as I have them. I just cant concentrate. So, now Im going to go watch some TV and see if I cant completely shut down mentally so I can sleep tonight. I just have no hope that itll happen. When the Sobriety Insomnia hits, its usually for at least 3 days. Day 222 sober.
Posted on: Fri, 10 Oct 2014 02:00:34 +0000

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