Im so excited to announce a fun and effective new class at Mpower - TopicsExpress

Im so excited to announce a fun and effective new class at Mpower Studio! Warrior Sculpt - Get ready to transform your mind and body with this heart-pumping, muscle sculpting fitness party! By combining segments of strength, power, resistance, cardio, core and yoga, youll work your entire body and will achieve mind blowing results. The combination and organization of Warrior Sculpt allows maximum results in weight loss, muscle sculpting, posture, coordination, stress reduction, focus, balance and confidence. High intensity, non judgmental, inspirational and fun. All levels are welcome. Mondays at 9:00 beginning May 19th. If youve never been to Mpower Studio, your first class is $5.00

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