★★★★★ “Im so happy I found Mudita, but most importantly Gina and Katherina who are beautiful positive people! I was new to flow style yoga and have come to really enjoy the heat it creates. I always end up dripping in sweat and feeling like ive worked my body good by the end of each class. Practicing at Mudita has allowed me to venture out of my comfort zone. Ive discovered a love for arm balances, and more recently hand stand prep that I hadnt previously been exposed to. I love my warrior sequences and am finding that my balance has improved significantly as a result of the faster paced dynamic standing poses. Katherinas energy and beautiful calming accent makes me feel as though im practising deep in the Amazonian jungle, but dont be fooled by her sweetness...Katherinas are the hardest classes of all! I appreciate Ginas open ear and heart felt advice off the mat. On the mat Gina runs a challenging and well sequenced class which ive slowly developed a bit of an addiction for. Often times the class will have a theme and we will progressively work to target particular area. Her classes are well thought out but depending on the class and collective energy, she will expertly change things up if need be. Value for money is incredible here, and I enjoy the flexibility of practising morning or night depending on my mood or schedule each day. Overall im one happy camper and my love for yoga is growing every day. Im looking forward to seeing more improvement down the track! xx” stephbaron, Cheltenham VIC
Posted on: Fri, 26 Sep 2014 03:50:05 +0000
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