In order to build mental toughness, you have to inconvenience - TopicsExpress

In order to build mental toughness, you have to inconvenience yourself. The early morning or late night runs. Make it so inconvenient that you gain an appreciation for winning, and knowing the cost you had to pay - Chael Sonnen. Late night squats 5x5 @380. 3 degrees outside empty gym no music, its all in your head. Thanks to Crossfit Castle Rock for letting me hang out this week! Last week of the squat cycle before tests! @dcbrawlers #brawlout

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