In recent years it has become far more socially accepted for women - TopicsExpress

In recent years it has become far more socially accepted for women to lift weights (heavy weights), but there are still some myths that refuse to go away. Weight lifting is the best way to sculpt your body into a lean yet shapely figure, and despite what many of the myths imply, it is a great thing for women to do! So what myths should you be aware of, and learn to ignore? dailyhiit/hiit-blog/hiit-life/5-weight-lifting-myths-women-ignore/

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