In your gut, there is a colony of a hundred-trillion-strong - TopicsExpress

In your gut, there is a colony of a hundred-trillion-strong beneficial bacteria. Together, these bugs weigh FOUR POUNDS. This is the size of an organ, and indeed our friendly flora act very much as an organ, involved in everything from digestion to immune health to body composition, metabolic rate and even mood! Probiotics are the supplemental form of this beneficial bacteria that helps spruce up your own flora and aids in a variety of functions, including potentially reducing season allergies! There are thousands of different strains of probiotics and beneficial bacteria. Wouldnt it be convenient to have them all consolidated down into an at-a-glance cheat sheet? We have put together a probiotic guide cheat sheet for you guys and you can download it right here: https://metime.leadpages.net/probiotic-cheat-sheet/

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