Ingredientes: 1/2 peito de frango sem pele e sem osso 1/2 - TopicsExpress

Ingredientes: 1/2 peito de frango sem pele e sem osso 1/2 xícara de chá de leite desnatado líquido 2 ovos inteiros Sal, pimenta do reino e ervas a gosto. Modo de preparo: - Com uma faca, picar o peito do frango e acrescentar sal, pimenta e ervas. - Aquecer o leite e a seguir, misturá-la com duas gemas cruas. - Misturar bem com o frango picado - Bater as claras em neve e incorporá-las sem bater muito (o suflê subirá melhor) - Colocar no forno em temperatura média por uma meia hora.

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