Ingredients: 1 cup almond milk (or milk of choice) 1/2 cup - TopicsExpress

Ingredients: 1 cup almond milk (or milk of choice) 1/2 cup pumpkin puree 1/2 cup vanilla yogurt 2 frozen bananas 1 teaspoon vanilla extract 1 teaspoon pumpkin pie seasoning 2-3 drops On Guard Protective Blend 1 cup ice Directions: Combine all ingredients into blender and blend until smooth. Note: For a garnish, add some whipped cream and pumpkin pie seasoning. Makes 4 servings. - See more at: doterrablog/essential-recipe-on-guard-pumpkin-smoothie/#sthash.Mwxaj08x.dpuf

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