Interested in learning how to run? Sign up for Walk to Run which - TopicsExpress

Interested in learning how to run? Sign up for Walk to Run which starts on Monday, September 16th! Perfect to prepare you for the Gobble Gallop on Thanksgiving Day! Program runs 2x/week on Mondays and Wednesdays with a morning (10-11am) and evening (6-7pm) option and lasts for 10 weeks. Start by walking and progress into running. Also learn about nutrition, proper attire, stretching and cross-training. Registration is FM $47 PM $93 and registration fees for the Gobble Gallop is not included. Sign up at the Member Services Desk today!

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