Interesting fact....with people decreasing their use of iodized salt, or using sea salt instead our intake of iodine is down. But iodine is an essential ingredient which is need to make two hormones that have an extremely important purpose in the body. Energy, body temps, body weight, growth and development, brain function, it helps maintain appropriate emotional responses, controls heart rate, helps keep hair and nails healthy, thyroid hormones enhance the function of insulin, and other blood-sugar-managing processes, so normal iodine levels are needed to ensure healthy blood sugar balances. - If you have stopped using salt...think about it.
Posted on: Tue, 02 Jul 2013 13:26:49 +0000
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