It is a medical fact that children are healthier if they daily run - TopicsExpress

It is a medical fact that children are healthier if they daily run out into the snow in their swimming costumes - and pour a bucket of cold water over their heads. Masha Rymnova, aged six, is one of the pupils who show no sign of shock at what many people may see as shock therapy. I like dousing, she explained. How we do it? So, we put our swimming costumes on, run outside, scrub ourselves with snow and play snowballs, all of us. When I run out I shout the water is warm, its warm outside, the snow is hot, its great! Then we come inside, get changed and go and eat. Why do I like it? Because I want to be healthy and strong. siberiantimes/healthandlifestyle/others/news/like-ducks-to-water-in-the-snow-keeping-kids-healthy-siberian-style/

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