It is funny how things can change so quickly. 3 weeks ago I woke - TopicsExpress

It is funny how things can change so quickly. 3 weeks ago I woke up feeling like garbage because I was not eating properly nor doing any exercise. I changed both of those. Food wise, I could care less about going to a buffet anymore or eating out. Eating out is more of a burden for me because I have to figure out what to eat and how many points it will be on my Weight Watchers plan. It is nice that they have restaurant menus on the phone app, but I have found preparing my own meals is the way to go. This is how I lost a ton of weight a few years ago and it is good to be back in the right mindset. Thanks for all the encouragement and putting up with the posts about walking on the treadmill....those are more for me than you :)

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