It is officially the start Autumn on Sunday...and if you are - TopicsExpress

It is officially the start Autumn on Sunday...and if you are feeling sad that the Summer is over, cheer yourself up with this delicious, healthy and warming autumnal recipe. Apples are the pick of seasonal Autumn fruit and the good news is that they have lots of health boosting properties. Apples are packed with vitamin C, anti-inflammatory quercetin and are also brilliant for our digestive system. Scientists have recently shown that important health benefits of apples may stem from their impact on bacteria in the digestive tract. wholefoodsimply/apple-crumble/

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