Its Smoothie Sunday! Wake up and start your morning right with - TopicsExpress

Its Smoothie Sunday! Wake up and start your morning right with Katelyns favorite smoothie recipe so far - Blueberry, Raspberry, & Banana Smoothie. And check out Katelyns new blog post! littletoncoop.blogspot/ - handful of frozen blueberries - handful of frozen raspberries - one banana - two healthy spoonfuls of plain Greek yogurt - a little skim milk (substitute for soy milk) - flax seed - 2 teaspoonfuls of Navitas Naturals Superfood Mix (or any of the other Navitas powders that we carry in the bulk section) - blend to your liking and enjoy!

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