Its been exactly 3 years since I started working out and living a - TopicsExpress

Its been exactly 3 years since I started working out and living a healthier lifestyle. I cant even describe with words how much my body has changed/improved and how much I enjoy feeling this good, this healthier, and how great I feel in my own skin. During my workout this morning, I was for the 1st time able to do things with my body that I never thought I could. My flexibility, balance, and strength are at a level higher than I could imagine or ever even expected (something I never thought possible) Im so proud of myself for accomplishing something different every time I push myself to be my very best version of me, inside and out. I love being strong, and having what it takes to control myself, and as they say good habits are just as addictive as bad habits. Take care of yourself, love your body, and be happy. Were all amazing individuals and we can go so far when it comes to what we are capable of.. Set goals, accomplish them and believe in you!

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