Its fitness Friday!! Ill be honest im not much one for excercise, - TopicsExpress

Its fitness Friday!! Ill be honest im not much one for excercise, but this year I am determined to get fit - fitter - well at least get to the point where I can walk up a hill with-out feeling like I need to sit down and rest for 20 Minutes! So Every Friday I will pop up a workout challenge to get us through the weekend and week ahead! For me being able to work-out at home is the key as I can do it while the kids run riot around me! This week starting small is this quick 10 Minute workout on youtube by FitnessBlender https://youtube/watch?v=_OCa-IN2EdA , is anybody else keen as beans to up their Fitness this year?

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